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EatHeal Dec20209659

10 Meals

From: 1,062 EGP

Kindly choose your 10 meals.
Fully prepared healthy meals delivered once; made to help you with your busy life. Our meals delivered to your door-step fresh every week, freezer-friendly, Just Heat&Eat!

– Each EatHeal meal is perfectly sized for 1 person to enjoy at 1 sitting

– Your orders will arrive within 48hrs (During the working days)

Category:

Sweet Chili Meatballs

Meatballs sweetened with honey and made from high quality lean ground beef. Served alongside filling pasta.

Main Ingredients: Extra Lean Ground Beef - Egg - Spaghetti

Tags: High Protein - Dairy Free - Gluten Free

Nutritional Values:

Beef Meatballs & Zoodles

Beef Meatballs & Zoodles

A healthy twist on a classic dish! Delicious veggie-stuffed meatballs with a side of nutritious low carb zoodles.

Main Ingredients: Extra Lean Ground Beef - Mushrooms - Carrots - Zucchini

Tags: <500 kcal - High Protein - Dairy Free - Low Carb

Nutritional Values:

Beef & Mushroom Meatballs

A mix of beef and mushrooms to create the perfect healthy meatballs tossed in hearty marinara sauce, served with spaghetti for a complete, well-rounded dish.

Main Ingredients: Lean Ground Beef - Mushrooms - Egg - Spaghetti

Tags: High Protein - Dairy Free - Kid-friendly

Nutritional Values:

Roast Beef Tenderloin

Roast Beef Tenderloin with Mashed Potatoes & Sautéed Veggies

A soft and tender piece of beef tenderloin, you can’t miss out on it! It comes with a side of fluffy mashed potatoes and a finish of hearty gravy & mushrooms on top.

Main Ingredients: Beef Tenderloin - Potatoes- Mushrooms - Balsamic Vinegar

Tags: High Protein - Egg Free - Gluten Free

Nutritional Values:

50 EGP extra

Chicken Breast Stuffed with Freekeh

Juicy baked chicken breast that’s stuffed with freekeh and served with veggies

Main Ingredients: Chicken Breast - Freekeh - Peas - Carrots

Tags: High Protein - Smart Carbs - Egg-Free - Dairy Free

Nutritional Values:

Chicken Fajita with tortilla

Tender fajitas coated in flavorful peppers and onions served in crispy tortillas.

Main Ingredients: Chicken Breast - Bell Peppers - Tortilla

Tags: High Protein - Egg Free - Gluten Free

Nutritional Values:

Chicken Teriyaki

Chicken Teriyaki with Basmati Rice & Sautéed Veggies

A Japanese dish with savory and sweet teriyaki sauce served with white rice and delicious veggies

Main Ingredients: Chicken Breast - Basmati Rice- Vinegar - Seasonal Veggies - Soy Sauce - Honey

Tags: High Protein - Dairy Free - Egg Free

Nutritional Values:

Chicken Tikka Masala

Chicken Tikka Masala with Brown Rice

Boneless chunks of chicken breast marinated in spices and oven-roasted. Served in a creamy Indian-spiced sauce with a side of filling rice.

Main Ingredients: Chicken Breast - Brown Rice - Garam Masala - Seasonal veggies

Tags: High Protein - Egg Free - Gluten Free - Smart Carbs

Nutritional Values:

Honey Mustard Chicken

Honey Mustard Chicken with Basmati Rice

A sweet but savory chicken served with filling basmati rice.

Main Ingredients: Chicken Breast - Raw Honey - Dijon Mustard - Basmati Rice

Tags: High Protein - Egg Free - Dairy Free - Gluten Free

Nutritional Values:

Crusted Chicken Parmesan with Salsa & Veggies

Tender and crispy chicken topped with salsa and parmesan cheese. Made alongside seasonal veggies.

Main Ingredients: Chicken Breast - Eggs - Bread Crumbs - Salsa - Mozzarella

Tags: High Protein - Low Carb - Kid Friendly

Nutritional Values:

Grilled Mediterranean Shish Tawook

Grilled Mediterranean Shish Tawook with Steamed White Rice

Deliciously marinated and cubed chicken served with colored bell pepper, tomatoes, and basmati rice.

Main Ingredients: Chicken Thighs - Bell Peppers - Basmati Rice

Tags: <500kcal - High Protein - Egg Free - Gluten Free

Nutritional Values:

Moroccan Chicken Stew with basmati rice

Moroccan Chicken Stew with basmati rice

A traditional Moroccan dish of tender chicken chunks with flavorful raisins and basmati rice.

Main Ingredients: Chicken Breast - Raisins - Turmeric - Cinnamon - Basmati Rice

Tags: High Protein - Dairy Free - Egg Free - Gluten Free

Nutritional Values:

White Bean Chicken Chili with Basmati Rice

White Bean Chicken Chili with Basmati Rice

Healthy and delicious white beans with boneless chicken breast and veggies served with white basmati rice.

Main Ingredients: White Navy Beans - Chicken Breast - Basmati Rice - Sweet Corn - Red Pepper

Tags: High Protein - Dairy Free - Gluten Free - Egg Free

Nutritional Values:

Fish Cakes with Mashed Potato & Veggies

Fish Cakes with Mashed Potato & Veggies

Flavorful fish cakes with mashed potatoes and veggies. Also comes with lemon mayo.

Main Ingredients: Fish - Eggs - Potatoes - Seasonal Veggies - Lime Juice - Onion

Tags: <500kacl - Pescatarian - High Protein - Dairy-free

Nutritional Values:

Healthy Fish & Chips

Healthy Fish & Chips

Made with crispy and fluffy potato wedges with delicious fish fillets, this is a British classic made healthy.

Main Ingredients: Tilapia Fish - Potatoes - Breadcrumbs - Soy Sauce

Tags: High Protein - <500 kcal - Pescatarian - Dairy Free

Nutritional Values:

Pasta with Seafood & Marinara Sauce

A classic seafood pasta made using a seafood marinara mix: shrimp, calamari, fish & tasty tomato sauce. Made authentically Italian.

Main Ingredients: Calamari - Shrimp - Tilapia - Spaghetti - Tomato Sauce - Lemon Juice

Tags: <500kcal - Pescatarian - High Protein - Egg Free - Dairy Free

Nutritional Values:

Sweet & Sour Fish with Steamed White Rice

Sweet & Sour Fish with Steamed White Rice

This healthy sweet and sour fish includes oven baked fish with bell peppers and tossed with sweet and sour sauce.

Main Ingredients: Fish - White Vinegar - Honey - Soy Sauce - Jasmine Rice

Tags: High Protein - Pescatarian - Gluten-Free - Egg Free

Nutritional Values:

Salmon with Soy Sauce & Honey

Salmon with Soy Sauce & Honey with basmati rice and seasonal veggies

A delicious and tender salmon fillet topped with a sweet and tangy soy and honey sauce

Main Ingredients: Salmon fillet - Raw Honey - Soy Sauce - Ginger

Tags: High Protein - Pescatarian - Dairy-Free - Egg-Free

Nutritional Values:

70 EGP extra

Healthy Koshary

A timeless classic Egyptian dish with a healthy twist. We added more fibers by using brown rice and more lentils, with little pasta and crunchy oven-fried onions on top. Now you can eat your koshary without feeling twice as heavy!

Main Ingredients: Brown Rice - Dry Lentils - Pasta - Chickpeas - Onions

Health tags: Vegan - Dairy Free - <500 Kcal

Nutritional Values:

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