Weight Loss Balanced
Our weight loss balanced program is designed to help you lose weight by providing calculated calories per day with well-balanced macronutrient ratios. The program is built with high-fibre, nutrient-dense foods, such as fruits, vegetables, legumes, and whole grains. Heart-healthy fats are also provided by extra virgin olive oil, and quality protein from dairy, poultry and fish is included to enrich the meals.
- Meal Plan Notes
Meal Plan Notes
- Program is designed to assist with weight loss through healthy nutritionally balanced meals.
- Meal plans include breakfast , lunch & dinner.
- Some meal plans may include snacks depending on nutritional requirements.
- Meal plans are available in ranges between:
- 1200-1400 Kcal
- 1400 – 1600 Kcal
- 1600 – 1800 Kcal
- Macronutrient ratios are of approximately 50% Carbs, 25% Protein, and 25% Fats.